It’s a fair question, really. From the outside, walking uphill for hours often in the wind, rain, or mist can seem like a strange way to spend your time. But if you’ve ever stood on a summit and looked out over Eryri, the Clwydians or the Carneddau, you’ll know there’s more to it than just ticking off peaks on a list.
So, why do we walk up mountains?
Here are 5 reasons people walk up mountains. I’ve included some hiking quotes… people have been extolling the benefits of walking up mountains for many, many, years!
1. To clear our heads
There’s something about putting one foot in front of the other on a quiet path that helps untangle thoughts. Whether you’re dealing with something big or just need a break from the noise of daily life, the hills have a way of helping you think straight.
2. To feel like we’ve done something
Reaching a summit is a small but solid achievement. You’ve worked hard and earned your view. Especially true when it’s a mountain you’ve never been up before. If you’re hiking as part of a way to get fit it takes away the boring and repetitive nature as you’re always looking for new hills and mountains to walk up and the weather and light is different every time.
3. For the views (when we get them)
I absolutely hate the pain of a cloudy summit. But when the clouds lift and you can see for miles it’s absolutely magical. Even on the way up, there are glimpses of ridgelines, lakes, stone walls and sea that make the climb worth it. Plus you know the mountain isn’t going anywhere so if you don’t get the views at the top it’s a great excuse to do it again.
4. To be part of the landscape
Walking in the mountains isn’t just about the destination. It’s about noticing things along the way. A buzzard overhead, the crunch of frosty grass, the sudden silence in a wooded valley. It’s a chance to feel small in the best possible way.
5. To connect with others or ourselves
Some walks are better shared. Long chats, shared snacks, helping each other up a scramble it brings people together.
But solo walks are just as valuable: a bit of space, just for you. I love it when I’m walking on a little footpath, I can have seen nobody for miles but I know that people have gone before me, possibly for hundreds or thousands of years and shaped the paths. Even when the path on the ground isn’t clear, when you find it on your map and follow it it’s like solving a huge lifesized puzzle.
Whether you’re chasing views, headspace or just a way to stay fit, mountain walking means something different to everyone. And that’s what keeps us going back even when it’s raining sideways.
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